Detox Diet

Archive for the ‘7 Day Detox Diets’ Category

As any other detox diet it’s of high importance to drink sufficient amounts of water (a minimum of 2 litres = 4 pints /day ) and the use of organic foods is strongly suggested.
You should also combine the 7 day detox diet with some gentle exercise such as walks in the park, yoga or swimming.

First… Read More >>>