Lemon Cayenne Pepper Detox Drink
Lemon Detox Diet Recipe
Lemon Cayenne Pepper Detox was developed by Stanley Burroughs in his book The Master Cleanser which was distributed in the 1950's. This lemon detox plan has been further developed over the years by various homeopaths, naturopaths and ayurvedic doctors. The detox now consists of the perfect mixture of natural tree syrups. This mixture is called Madal Bal Natural Tree Syrup. The trees are grown in south east asia and has a large quantity of important minerals that your body needs. The benefits of being on the lemon detox diet has been reporting a variety of benefits including:
• Cleansing the body of toxins
• Weight loss (if overweight)
• Increased energy and vitality
• Shinier hair and stronger nails
• Clearer skin and eyes
• Better digestion
• Greater sense of wellbeing
Lemon needs to be added to give you some extra C Vitamins and potassium, the lemon will also help dissolve the waste that the body wants to get rid of.
The Cayenne pepper will work as a metabolizer which stimulates circulation and also will speed up the cleansing process.
One Drink:
20 ml Madal Bal Natural Tree Syrup (2 tablespoons)
Juice from 1/2 lemon
A pinch of Cayenne pepper
Dilute with 300 ml (1/2 pint) of hot or cold water.
Use oganic fresh lemons for best result. Lemons are one of the fruits with the highest pesticide loads, therefor it's important to stay away from non organic lemons to reduce exposure to potentially harmful chemicals not only when on detox. Consider even using filtered or mineral water to dilute with.
The Lemon Detox last normally for 5 days only for more experienced people is this period to be extended uptil 7 days.
Drink 7-10 glasses of the lemon cayenne pepper detox drink per day along with at lease two litres of water.
Avoid the lemon cayenne pepper detox if:
• you are under 18.
• you are pregnant or breastfeeding.
• you are diabetic.
• you have a history with some sort of eating disorder.
It's always a good idea to contact your doctot for further consoltation.
After a lemon cayenne pepper detox
It's very important to ease into a normal eating after the lemon cayenne pepper detox has finished. The body can get a shock if you start eating like you used to before the detox which could damage your body. Eat and drink fruit smoothies and juices with vegetable soups for the first couple of days and the third day you can start eating vegetables and fruit, and forth day you should be able to eat normally again without any shock or damage to your body.
Detox Diets
